Mediterranean Chickpea Salad


You’ll make this essential chickpea plate of mixed greens formula over and over! It keeps well on the off chance that you prep it early, so put everything in order for a sweet/faultless sound lunch.

This goat cheddar, dates, and toasted cumin seeds give this chickpea serving of mixed greens sublime sweet, mouth-watering, and fragrant flavors. It keeps well in the event that you prep it early, so pack it for lunch or pass on it to a potluck!


2 tablespoons extra-virgin olive oil

3 garlic cloves, minced

1 tablespoon lemon pizazz

2 tablespoons lemon juice

¾ teaspoon ocean salt

Typically ground dull pepper

1 ½ teaspoon cumin seeds*

2 cups cooked chickpeas, depleted and flushed

1 cup cherry tomatoes, isolated

4 Medjool dates, pitted and diced

3 Persian cucumbers, cut into unassuming half-moons

⅓ cup hacked cooked red peppers

¼ cup finely hacked parsley

3 ounces Roth Chèvre Nectar Goat Cheddar

¼ cup new mint

⅓ cup hacked cooked chickpeas, discretionary


In a huge bowl, join the olive oil, garlic, lemon locate a functional pace, lemon juice, salt, and a few drudgeries of pepper.

In a little skillet over medium-low warmth, toast the cumin seeds until fragrant, around 30 seconds. Expel from the shine and pound them somewhat (mortar and pestle are least mentioning for this). Add them to the bowl and mix.

Consolidate the chickpeas, tomatoes, dates, cucumbers, red pepper, and parsley to the bowl and toss. Move to a serving platter and spot with the goat cheddar, sprinkle with mint, and top with the extra cooked chickpeas, at whatever point required. Season to taste and serve.


*if utilizing ground cumin seeds, utilize a stacking ½ teaspoon and add it legitimately to the blending bowl, no persuading inspiration to toast.

Leave a Reply