BANANA CHIA SMOOTHIE PARFAIT

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This formula is an excessive amount of clear, cooling, and absolutely sensible for breakfast, snacks, or even a light prepared great.

Fixings

BANANA CHIA SMOOTHIE PARFAIT

5 frozen bananas

1 cup chai tea ice 3D shapes (headings in notes)

2 tbsp coconut cream or coconut yogurt

1 tbsp almond spread

6 pitted dates

1/2 tsp pure vanilla concentrate

1 pinch cinnamon

1 pinch dried ginger

Fixings

granola

coconut yogurt

new blueberries

hacked apricots

maple syrup (Unadulterated Installed’s Lavender Chai is a remarkable technique to overhaul the chai improve!)

Orientation

In a snappy blender join all fixings (less trimmings) and mix on high until smooth and smooth.

On the off chance that the consistency isn’t enough thick, place in a bowl and freeze for 30 minutes to 60 minutes, mixing reliably.

TO SERVE

Scoop half of the banana chai smoothie into a bowl or glass. Top with 1/2 cup of granola, crisp blueberries, hacked apricots, a touch of coconut yogurt and a sprinkle of maple syrup. Appreciate!

NOTES

To make the chai tea ice 3D squares, heat 2 cups of water to the point of bubbling and mix with 4-6 chai tea packs. Chill for an hour. Move cold chai tea into an ice 3D shape plate and freeze until solid. Unfathomable for iced chai tea, essentially mix in with vanilla soy or almond milk and a little sugar (optional), shake and serve!

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